The Rain downpour has step up, the weather is cold and the season has changed. Unfortunately not many realize the importance of adjustment in a season like this.
- Imagine Offices and homes where the Air conditioner has been permanently set in a more cooling temperature and yet with the downpour bringing the weather to the cool, the AC has yet to be adjusted to less cold.
- Food and Snacks must be warm at all times - if not hot, to make the body active.
- Health expert says Cold weather can increase your risk of a heart attack. When you’re outside in the cold, your heart works harder to keep you warm — leading to increased heart rate and blood pressure as posted by healthline. It is advised that warm cloths, exercise and hot tea should be part of us regularly.
- With House roofs getting torn out especially with the windy weather and most roofs already slacking off, it is better to call your service helpers to check your roof and other structures in the house to avoid embarrassment.
- Torch light, Phone light and Car lights are very important now! especially with most bad roads and drainage everywhere, you don't want yourself or car to be fallen into those threat to life or property.
- While the Rain or wind is at high intensity, It is advisable to halt either driving or moving and stay safe in a secured area or park.
- In all you do this season and all season, Stay protective, Safe and Alive.
8:47 PM 22/6/2020
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